Karate (JKA-Shotokan)

Meaning 'Empty Hands' is a Japanese martial art which teaches unarmed self-defense techniques, blocking and counterattacking. A highly dynamic and physical art, the Japanese Karate Shotokan style is taught by qualified instructors from the Japan Karate Association.  Students pass through several levels of expertise, with each level developing new skills combining the fundamental aspects: Basics, Kata (choreographed series of movements) and Kumite (sparring). Loose clothing, bare feet and a willingness to embrace Japanese fighting traditions is all that is needed for your participation